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social cultural activities and mental health
HOW DOES THE SOCIETY AFFECT YOUR MENTAL HEALTH?
Hello
How are you doing? And I hope you plan on making your weekend worthwhile 😊
Most importantly, I hope you have been taking good care of your health?
, when I ask about your health , I am asking about your complete state of physical, mental and social well-being, not merely the absence of disease or infirmity. I hope you know that .
Cheers to balancing it all 🥂
Do you know that Social cultural activities have their ways of affecting your mental health ?
The society sees it as norms , but they affect our mental health .
Some of these social cultural activities and the way around them are listed in the content titled "SOCIAL CULTURAL ACTIVITIES AND MENTAL HEALTH " on the website.
Click the link below to read more :
On a final note today, I would like to share with you a health tip I came across.
"Studies have shown that when people view trees, their heart beat slow down, blood pressure reduces and they have a relaxed mind"
Make use of the trees around you , not every time agbo 😂
I look forward to hearing from you
Wura from The health City