self esteem

Asides the mind blowing health contents that we share on our social media platforms, we also motivate our followers weekly. Imagine starting your week with the motivation above

Nice right? 

, always remember to start your day with just one positive thought. 

How are you and how was your week? 

As I always say, find time to shake off the stress. It is very important to relax. Body no be firewood. 

Today, let us talk a little about “Self Esteem”. 

What is Self Esteem? 

Your opinion of yourself is self-esteem. How/what you feel about yourself, abilities, achievements, failures or flaws; all sum up to your self-esteem. 

We have people that do no feel good about themselves causing them to have a low self esteem. 

 do something for me. I will like you to read this article about self esteem. We itemized the signs of low self esteem and how to deal with it. 

Click the button below; 

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Without doubt, this article is an educating and interesting read. 

Please leave a comment after reading and most importantly, don’t forget to share. 

Tomorrow is another day to perform your civic right. Vote not fight!! 

Nigeria will be great again! 

But don’t forget that the change starts with you. 

Have a wonderful weekend! 

With love, 

Wura from The Health City.