safe sex

Hello ,

Since this is our first contact  this month, I will like to wish you a Happy New Month on behalf of myself and the entire team 😊. We pray that this month will bring good tidings and happiness to you and yours!

Today, I want to share with you some very important sexual health tips. Trust me to give you the best info always!😁

1. REDUCE ALCOHOL CONSUMPTION 

E shock you?  Ah ah. 

Yes o , excessive alcohol intake will affect your sexual health adversely.

2. EAT FOOD THAT ENHANCE SEXUAL PERFORMANCE.  

Not everytime: cassava, garri, ewa ,eba 😂. 

Eat citrus fruit, nuts, seafood and the likes 

3. PROTECT YOURSELF FROM SEXUALLY TRANSMITTED INFECTIONS

Speaking of protecting yourself from STIs, there is an article on The Health City's website I'd like you to check out . 

This article is titled : "OWNING YOUR SEXUAL HEALTH AND SAFETY IN NIGERIA" 

Do you know how to practice safe sex? Kindly click on the button below to learn more about owning your sexual health and safety in Nigeria.  

Be sure you leave a comment if you learnt a thing or two from this article.

It's always a pleasure sharing accurate health information with you.

Till next week,

Love,

Wura from The Health City