KEEPING A HEALTHY HEART!!

In life, when your neighbor is sad or going through hard times, it is only right that you sympathize with them.

My dear friend I hope you sympathized properly with our fellow African country whom things went “South” for in the Semi-finals of the AFCON’s football match on Wednesday.

If you are a Nigerian, Congratulations to us once again. We will experience more of these wins by God’s grace.

How are you my dear friend ?

And I hope you had a stress free week.

If you didn’t, don’t worry, your weekend is about to be better.

Incase you haven’t heard, some unfortunate events took place the same night when Nigeria won the Semi- finals at the AFCON’s football match on Wednesday 7th of February, 2024.

This intense excitement that came with the match worsened heart conditions, notably high blood pressure in some people, and unfortunately, some hearts just couldn't withstand the pressure and they stopped working.

Do you agree with me that these cases could have been avoided? This is why constant checks of the condition of not just your heart but your entire body is important, especially as you’re getting older.

In this light, we have put together some measures you can take in order to keep your heart healthy.

Kindly click the button below;

The heart deserves every aorta of care that you can give to it, please don’t hesitate to take care of your heart.

May our weekend be as happy as when Nigerian won the last match💃🏽

We match to victory in the finals!

See you next week!

With love,

Wura from The Health City.