DEALING WITH CHANGE IN THESE TIMES!!!

You will agree with me that February still holds and will continue to hold the award of being the fastest month in the year.

When did we begin the month? It’s already the last Friday!

Well, I like it. What about you?

I hope you are good, My dear friend and I hope you are surviving by the day. Because truth be told, the economy is not smiling.

What I am grateful for is that It rained twice where I reside this week and as a result, the heat has subsided. Did it rain in your side or is God angry with you people?🌚

Presently in Nigeria, the recent happenings have been overwhelming ranging from increase in prices of literally everything to the drop in Naira value. I know everybody has been trying to adjust to the situation one way or the other.

As a result of this, I’ll like to talk about “Coping with Adjustment Disorder as a Nigerian”

An adjustment disorder (AjD) is a stress-related, mental or emotional reaction or response to change of environment, event or life happenings.

How do you identify Adjustment disorder triggers?

When do you need to ask for help?

And how do you help a loved one with adjustment disorder?

Look no further, the answers to these questions are right in front of you. All you need to do is click the link below.

One way or the other, we are all going through this in Nigeria. Do yourself a favour and read this article, you won’t regret it. Also, don’t forget to share with your loved ones.

Nigeria will be great again!

Enjoy the rest of your weekend!

See you next month!

With love,

Wura from The Health City.